Sounds like a burger in the fastfood huh? actually it's a class  I'm taking at the Belmont Athletic Club . I finally gather enough strength and motivation to finally loss the post pregnancy tummy. Been carrying it for the past 19 months. I am more conscious of the food I eat.  I never deprive myself with food because I am at the right weight that I would love myself to be. I just need to eat healthier and food rich in protein. As of now I go to the gym 5 days a week on weekdays and I take the weekends off. I take 4 Abs, buns and thighs and 1 relax and stretch class.I feel good, I sleep well and I'm losing belly fat! Thats what I'm talking about!